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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABisquick Buttermilk Pancake & Waffle Mix100 g · Manufacturer label
vs.
NutrientBisquick Buttermilk Pancake & Waffle MixCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal375405
Proteing8.921.6
Carbohydrateg71.464.9
Fatg5.46.8
Fiberg3.65.4
Total sugarsg14.329.7
Sodiummg786568
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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