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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Organic Chocolate Chunk Cookies 12 Count100 g · Manufacturer label
vs.
NutrientImmaculate Baking Organic Chocolate Chunk Cookies 12 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal490405
Proteing421.6
Carbohydrateg5964.9
Fatg266.8
Fiberg25.4
Total sugarsg3529.7
Sodiummg170568
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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