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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOreo golden double stuf sandwich cookies 20 oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientOreo golden double stuf sandwich cookies 20 ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal517261
Proteing3.513.8
Carbohydrateg72.432.8
Fatg24.18.4
Fiberg01.8
Total sugarsg41.41.5
Sodiummg276354
Saturated fatg6.93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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