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Sweets & desserts · Nutrition facts

Oreo Golden Double Stuf Sandwich Cookies 20 oz

517 calories and 3.5 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2024Oreo

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OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZ

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00044000044701
Source record
USDA FDC 2688550
Publication date
Apr 2024
Manufacturer serving
29 grm · 2 cookies (29g)

On a 100 g basis, this record has more protein than 29% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 29 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate21 g8%
Fat7 g9%
Fiber0 g0%
Total sugars12 g—
Sodium80 mg3%
Saturated fat2 g10%
Potassium10 mg0%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 56%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.3 g protein in 38.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
OREO GOLDEN DOUBLE STUF SANDWICH COOKIES 20 OZFDC 2688550Mar 2024100 g5173.5 g276 mg
GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUFFDC 2500830Feb 2023100 g5173.5 g276 mg
20Z OREO GOLDEN DS FAM SIZEFDC 2556680Oct 2022100 g5173.5 g276 mg
20Z OREO GOLDEN DS FAM SIZEFDC 2381175Oct 2022100 g5173.5 g276 mg
OREO COOKIES GOLDEN 1X20.000 OZFDC 766268Mar 2018100 g5173.5 g276 mg
OREO COOKIES GOLDEN 1X20.000 OZFDC 352871Mar 2018100 g—3.5 g276 mg
OREO COOKIES GOLDEN 1X20.000 OZFDC 1459515Aug 2017100 g5173.5 g276 mg
OREO COOKIES GOLDEN 1X20.000 OZFDC 1167513Aug 2017100 g5173.5 g276 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy517 kcal1008
Protein3.45 g1003
Total lipid (fat)24.14 g1004
Carbohydrate, by difference72.41 g1005
Fiber, total dietary0 g1079
Sugars, Total41.38 g2000
Sugars, added41.4 g1235
Calcium, Ca0 mg1087
Iron, Fe1.72 mg1089
Potassium, K34 mg1092
Sodium, Na276 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated6.9 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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Oreo Golden Cookies 0.78 ozManufacturer label · Feb 2024