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Food nutrition comparison

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vs.
BDAVID Original Pumpkin Seeds100 g · Manufacturer label
NutrientEmerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 OzDAVID Original Pumpkin Seeds
Calorieskcal571536
Proteing22.928.6
Carbohydrateg28.625
Fatg45.735.7
Fiberg11.421.4
Total sugarsg5.70
Sodiummg1713,357
Saturated fatg2.97.1

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