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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal Quick Rise Sweet Roll Mix100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientGold Medal Quick Rise Sweet Roll MixNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal401200
Proteing1020
Carbohydrateg65.660
Fatg10.910
Fiberg2.340
Total sugarsg10.10
Sodiummg6400
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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