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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Quick Rise Sweet Roll Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Quick Rise Sweet Roll MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal401378
Proteing1013.5
Carbohydrateg65.670.3
Fatg10.94.1
Fiberg2.35.4
Total sugarsg10.15.4
Sodiummg6401,405
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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