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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Quick Rise Sweet Roll Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientGold Medal Quick Rise Sweet Roll MixBANQUET Wings Hot And Spicy
Calorieskcal401247
Proteing1012.9
Carbohydrateg65.615.3
Fatg10.915.3
Fiberg2.31.2
Total sugarsg10.10
Sodiummg640847
Saturated fatg4.23.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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