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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientWhole Grain Cinnamon Glazed French Toast Sticks, 3-Scored, 110/2.9 oz., Frozen, Individually WrappedPizza, Whole Grain, Veggie, 16"
Calorieskcal247207
Proteing9.416
Carbohydrateg32.915.3
Fatg8.29.3
Fiberg2.42.7
Total sugarsg9.45.3
Sodiummg353413
Saturated fatg2.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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