Bread & wraps · Nutrition facts

Sunny Fresh Whole Grain Cinnamon Glazed French Toast Sticks, 3-Scored, 110/2.9 oz., Frozen, Individually Wrapped

247 calories and 9.4 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Mar 2024Sunny Fresh

Know what you’re comparing.

Whole Grain Cinnamon Glazed French Toast Sticks, 3-Scored, 110/2.9 oz., Frozen, Individually Wrapped

Source category
Bread
Nutrition basis
Per 100 g
Barcode / GTIN
10038057404943
Source record
USDA FDC 2689630
Publication date
May 2024
Manufacturer serving
81.2 grm · 1 slice, 3 pieces

On a 100 g basis, this record has more protein than 53% of 1,064 other complete bread & wraps profiles.

Compare with another food

What’s in it?

Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to retard spoilage), Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour]. French Toast Batter (Whole Egg, Sugar, Salt). Cinnamon Sugar Glaze [Sugar, Vegetable Shortening (Soybean Oil and Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid]. CONTAINS: EGGS, WHEAT, SESAME

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
201calories
in 81.2 g
NutrientAmountDaily value
Protein7.6 g—
Carbohydrate26.7 g10%
Fat6.7 g9%
Fiber1.9 g7%
Total sugars7.6 g—
Sodium287 mg12%
Saturated fat2.4 g12%
Potassium55 mg1%
Calcium50 mg4%
Iron1.91 mg11%
Magnesium——
Vitamin C——
Vitamin D0.8 µg4%
Estimated energy from macros
Protein 15%Carbs 54%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore bread & wraps
Same broad food category

This food: 7.6 g protein in 81 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy247 kcal1008
Protein9.41 g1003
Total lipid (fat)8.24 g1004
Carbohydrate, by difference32.94 g1005
Fiber, total dietary2.4 g1079
Sugars, Total9.41 g2000
Sugars, added9.4 g1235
Calcium, Ca61 mg1087
Iron, Fe2.35 mg1089
Potassium, K68 mg1092
Sodium, Na353 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated2.94 g1258
Fatty acids, total trans0 g1257
Cholesterol124 mg1253