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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Tortilla Flour100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientGold Medal Tortilla FlourPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal356204
Proteing10.515.3
Carbohydrateg75.520.4
Fatg1.36.6
Fiberg2.42.9
Total sugarsg1.63.7
Sodiummg2380
Saturated fatg0.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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