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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABurrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6z100 g · Manufacturer label
vs.
BBongards Reduced Fat Cheddar Stick - 1 oz100 g · Manufacturer label
NutrientBurrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6zBongards Reduced Fat Cheddar Stick - 1 oz
Calorieskcal228321
Proteing828.6
Carbohydrateg25.73.6
Fatg10.121.4
Fiberg1.10
Total sugarsg0.60
Sodiummg487643
Saturated fatg4.512.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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