Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Plant Based Filets100 g · Manufacturer label
vs.
NutrientTyson Plant Based FiletsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal27084
Proteing11.320
Carbohydrateg18.10
Fatg170.5
Fiberg3.80
Total sugarsg0.40
Sodiummg554168
Saturated fatg4.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.