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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnaGraham Toast Crunch Breakfast Cereal 2 Pack100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCinnaGraham Toast Crunch Breakfast Cereal 2 PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal408450
Proteing537
Carbohydrateg78.542
Fatg10.216
Fiberg6.310
Total sugarsg29.92
Sodiummg558190
Saturated fatg0.811

Values change with the amount you choose. A dash means the nutrient was not reported.

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