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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChocolate Cheerios Cereal 35 Count100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientChocolate Cheerios Cereal 35 CountWonderworks Keto Friendly Frosted Cereal
Calorieskcal380450
Proteing9.437
Carbohydrateg7942
Fatg616
Fiberg8.110
Total sugarsg29.42
Sodiummg583190
Saturated fatg1.511

Values change with the amount you choose. A dash means the nutrient was not reported.

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