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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Original Gluten Free Breakfast Cereal Mega Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Original Gluten Free Breakfast Cereal Mega SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal367450
Proteing1337
Carbohydrateg73.742
Fatg6.716
Fiberg10.810
Total sugarsg4.62
Sodiummg498190
Saturated fatg1.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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