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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEmerald Nuts Honey Glazed Almonds, 1.25 Oz Bag100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientEmerald Nuts Honey Glazed Almonds, 1.25 Oz BagZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal543452
Proteing11.423.8
Carbohydrateg45.752.4
Fatg34.316.7
Fiberg8.621.4
Total sugarsg25.72.4
Sodiummg571905
Saturated fatg2.91.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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