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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Loaded Potato Casserole100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBetty Crocker Loaded Potato CasseroleMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal348165
Proteing629.4
Carbohydrateg78.14.7
Fatg1.73.5
Fiberg7.81.2
Total sugarsg1.71.2
Sodiummg2,266482
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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