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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReese's Puffs Peanut Butter Lovers Breakfast Cereal100 g · Manufacturer label
vs.
BWheaties Protein Maple Almond Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs Peanut Butter Lovers Breakfast CerealWheaties Protein Maple Almond Breakfast Cereal
Calorieskcal420422
Proteing834.4
Carbohydrateg7443.8
Fatg1115.6
Fiberg59.4
Total sugarsg319.4
Sodiummg650359
Saturated fatg26.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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