Breakfast cereal · Nutrition facts

Reese's Puffs Peanut Butter Lovers Breakfast Cereal

420 calories and 8 g of protein per 100 g. Reported fiber: 5 g.

Manufacturer labelLabel updated Apr 2024Reese's

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Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00016000221529
Source record: USDA FDC 2692833
Publication date: May 2024
Manufacturer serving: 39 grm · 1 cup

On a 100 g basis, this record has more protein than 56% of 634 other complete breakfast cereal profiles.

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What’s in it?

Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Corn Meal, Dextrose, Corn Syrup, Peanut Flour, Canola and/or Sunflower Oil, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

164calories

in 39 g

Nutrient	Amount	Daily value
Protein	3.1 g	—
Carbohydrate	28.9 g	10%
Fat	4.3 g	6%
Fiber	2 g	7%
Total sugars	12.1 g	—
Sodium	254 mg	11%
Saturated fat	0.8 g	4%
Potassium	101 mg	2%
Calcium	129 mg	10%
Iron	3.59 mg	20%
Magnesium	—	—
Vitamin C	6 mg	7%
Vitamin D	3.9 µg	20%

Estimated energy from macros

Protein 7%Carbs 69%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Reese's Puffs Peanut Butter Lovers Breakfast CerealFDC 2692833	Apr 2024	100 g	420	8 g	650 mg
Reese's Puffs Peanut Butter Lovers Breakfast CerealFDC 2681879	Nov 2023	100 g	420	8 g	650 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 27 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	420 kcal	1008
Protein	8 g	1003
Total lipid (fat)	11 g	1004
Carbohydrate, by difference	74 g	1005
Fiber, total dietary	5 g	1079
Sugars, Total	31 g	2000
Sugars, added	31 g	1235
Calcium, Ca	330 mg	1087
Iron, Fe	9.2 mg	1089
Potassium, K	260 mg	1092
Sodium, Na	650 mg	1093
Zinc, Zn	7.69 mg	1095
Vitamin C, total ascorbic acid	15.4 mg	1162
Thiamin	1 mg	1165
Riboflavin	0.436 mg	1166
Niacin	5.128 mg	1167
Vitamin B-6	1.026 mg	1175
Folate, total	205 µg	1177
Folic acid	115 µg	1186
Vitamin B-12	3.08 µg	1178
Vitamin A, RAE	231 µg	1106
Vitamin D (D2 + D3)	10 µg	1114
Fatty acids, total saturated	2 g	1258
Fatty acids, total monounsaturated	6 g	1292
Fatty acids, total polyunsaturated	2.5 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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