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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReese's Puffs Peanut Butter Lovers Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientReese's Puffs Peanut Butter Lovers Breakfast CerealGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal420425
Proteing842.5
Carbohydrateg7430
Fatg1120
Fiberg52.5
Total sugarsg3115
Sodiummg650575
Saturated fatg28.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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