Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Ready to Bake! Lisa Frank Unicorn Shape Sugar Cookie Dough 20 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Ready to Bake! Lisa Frank Unicorn Shape Sugar Cookie Dough 20 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	422	405
Proteing	3.4	21.6
Carbohydrateg	61.4	64.9
Fatg	18.1	6.8
Fiberg	0.6	5.4
Total sugarsg	33.4	29.7
Sodiummg	331	568
Saturated fatg	6.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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