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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A:ratio Keto Friendly Coconut and Granola Dairy Snack100 g · Manufacturer label
vs.
Nutrient:ratio Keto Friendly Coconut and Granola Dairy SnackOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal17653
Proteing1210
Carbohydrateg4.44
Fatg12.80
Fiberg10
Total sugarsg1.53.3
Sodiummg7137
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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