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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BFreedom's Choice100 g · Manufacturer label
NutrientMuir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced TomatoesFreedom's Choice
Calorieskcal3228
Proteing1.12.3
Carbohydrateg6.14.6
Fatg0.30
Fiberg1.42.3
Total sugarsg3.22.3
Sodiummg23917
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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