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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeach Mango Cheerios Breakfast Cereal100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientPeach Mango Cheerios Breakfast CerealWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal381438
Proteing9.232.8
Carbohydrateg80.743.8
Fatg4.918.8
Fiberg7.77.8
Total sugarsg29.89.4
Sodiummg444344
Saturated fatg16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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