Breakfast cereal · Nutrition facts

Peach Mango Cheerios Breakfast Cereal

381 calories and 9.2 g of protein per 100 g. Reported fiber: 7.7 g.

Manufacturer labelLabel updated Apr 2024Cheerios

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Peach Mango Cheerios Breakfast Cereal

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000216587
Source record
USDA FDC 2694722
Publication date
Jun 2024
Manufacturer serving
36 grm · 1 cup

On a 100 g basis, this record has more protein than 71% of 634 other complete breakfast cereal profiles.

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What’s in it?

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Flavor, Annatto Extract (color), Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamin and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
137calories
in 36 g
NutrientAmountDaily value
Protein3.3 g—
Carbohydrate29.1 g11%
Fat1.8 g2%
Fiber2.8 g10%
Total sugars10.7 g—
Sodium160 mg7%
Saturated fat0.4 g2%
Potassium146 mg3%
Calcium130 mg10%
Iron3.6 mg20%
Magnesium——
Vitamin C6 mg7%
Vitamin D4 µg20%
Estimated energy from macros
Protein 9%Carbs 80%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.8 g protein in 52.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 28 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy381 kcal1008
Protein9.19 g1003
Total lipid (fat)4.94 g1004
Carbohydrate, by difference80.7 g1005
Fiber, total dietary7.7 g1079
Fiber, soluble4 g1082
Sugars, Total29.82 g2000
Sugars, added29.2 g1235
Calcium, Ca361 mg1087
Iron, Fe10 mg1089
Potassium, K406 mg1092
Sodium, Na444 mg1093
Zinc, Zn8.33 mg1095
Vitamin C, total ascorbic acid16.7 mg1162
Thiamin1 mg1165
Riboflavin0.472 mg1166
Niacin5.556 mg1167
Vitamin B-61.111 mg1175
Folate, total222 µg1177
Folic acid125 µg1186
Vitamin B-123.33 µg1178
Vitamin A, RAE250 µg1106
Vitamin D (D2 + D3)11 µg1114
Fatty acids, total saturated0.99 g1258
Fatty acids, total monounsaturated1.87 g1292
Fatty acids, total polyunsaturated1.85 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253