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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APeach Mango Cheerios Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientPeach Mango Cheerios Breakfast CerealGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal381415
Proteing9.241.5
Carbohydrateg80.739
Fatg4.912.2
Fiberg7.70
Total sugarsg29.824.4
Sodiummg444537
Saturated fatg17.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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