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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEmerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientEmerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal571452
Proteing17.123.8
Carbohydrateg28.652.4
Fatg45.716.7
Fiberg2.921.4
Total sugarsg5.72.4
Sodiummg571905
Saturated fatg7.11.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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