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6.2 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 oz
571 calories and 17.1 g of protein per 100 g. Reported fiber: 2.9 g.
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Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 Oz
- Source category
- Nuts/Seeds - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00010300938194
- Source record
- USDA FDC 2695176
- Publication date
- Jul 2024
- Manufacturer serving
- 35.4 grm · Amount per serving
On a 100 g basis, this record has more protein than 51% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: CASHEWS, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower and/or WALNUT Oils), Seasoning (Salt, Rice Flour, Maltodextrin, Black Pepper, Yeast Extract, Spice, Onion Powder, Garlic Powder, Citric Acid, Black Pepper Oil).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
202calories
in 35.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.1 g | — |
| Carbohydrate | 10.1 g | 4% |
| Fat | 16.2 g | 21% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 202 mg | 9% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 223 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 2.23 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 19%Fat 69%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2695176 | Jun 2024 | 100 g | 571 | 17.1 g | 571 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2692491 | Mar 2024 | 100 g | 571 | 17.1 g | 571 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2650569 | Sep 2023 | 100 g | 565 | 17 g | 565 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2554918 | Jun 2023 | 100 g | 565 | 17 g | 565 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2491417 | Feb 2023 | 100 g | 565 | 17 g | 565 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2381007 | Nov 2022 | 100 g | 565 | 17 g | 565 mg |
| Emerald Nuts Salt and Pepper Cashews, Single-Serve 1.25 OzFDC 2371573 | Oct 2022 | 100 g | 565 | 17 g | 565 mg |
| SALT & PEPPER CASHEWS, SALT & PEPPERFDC 2387833 | Jan 2021 | 100 g | 565 | 17 g | 565 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 571 kcal | 1008 |
| Protein | 17.14 g | 1003 |
| Total lipid (fat) | 45.71 g | 1004 |
| Carbohydrate, by difference | 28.57 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 5.71 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 6.29 mg | 1089 |
| Potassium, K | 629 mg | 1092 |
| Sodium, Na | 571 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total monounsaturated | 25.71 g | 1292 |
| Fatty acids, total polyunsaturated | 8.57 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Emerald
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