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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal6533
Proteing2.52.9
Carbohydrateg12.24.1
Fatg0.60.4
Fiberg2.40.8
Total sugarsg0.80.4
Sodiummg265261
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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