Campbell's Condensed Beef Consomme Soup, 10.5 oz Can
Campbell's · 1,000 ml
32.8 g more than your starting foodCompare these foods65 calories and 2.5 g of protein per 100 ml. Reported fiber: 2.4 g.
Pacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz Can
On a 100 ml basis, this record has more protein than 58% of 289 other complete soup profiles.
Compare with another foodINGREDIENTS: WATER, TOMATILLOS*, WHITE BEANS*, JALAPENO PEPPERS*, ONIONS*, CHICKPEAS*, CORNSTARCH*, CHILE PEPPERS*, FARRO*, ROASTED POBLANO PEPPERS*, RICE FLOUR*, SEA SALT, GARLIC*, SPICES*, CILANTRO*, COCONUT AMINOS*, LIME JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, CHILE PEPPER EXTRACT*, OREGANO EXTRACT*, LIME EXTRACT*. *ORGANICCONTAINS: WHEAT, COCONUT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5.9 g | — |
| Carbohydrate | 29.4 g | 11% |
| Fat | 1.5 g | 2% |
| Fiber | 5.8 g | 21% |
| Total sugars | 2 g | — |
| Sodium | 636 mg | 28% |
| Saturated fat | 0 g | 0% |
| Potassium | 442 mg | 9% |
| Calcium | 79 mg | 6% |
| Iron | 2.16 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 307.7 ml. Choices below have more on this basis.
Campbell's · 1,000 ml
32.8 g more than your starting foodCompare these foodsPacific foods · 606.1 ml
9.8 g more than your starting foodCompare these foodsCampbell's · 444.4 ml
8.8 g more than your starting foodCompare these foodsCampbell's · 274 ml
8.1 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
7.9 g more than your starting foodCompare these foodsCampbell's · 540.5 ml
7.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz CanFDC 2695177 | Jun 2024 | 100 ml | 65 | 2.5 g | 265 mg |
| Pacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz CanFDC 2693011 | Apr 2024 | 100 ml | 65 | 2.5 g | 265 mg |
| Pacific Foods Organic White Bean Verde Chili, Plant Based, 16.5 oz CanFDC 2681308 | Nov 2023 | 100 ml | 67 | 2.5 g | 271 mg |
| Pacific Foods Organic Plant-Based White Bean Verde Chili, Vegan Chili, 16.5 Oz CanFDC 2649483 | Sep 2023 | 100 ml | 72 | 2.5 g | 274 mg |
| Pacific Foods Organic Plant-Based White Bean Verde Chili, Vegan Chili, 16.5 Oz CanFDC 2557424 | May 2023 | 100 ml | 72 | 2.5 g | 274 mg |
| Pacific Foods Organic Plant-Based White Bean Verde Chili, Vegan Chili, 16.5 Oz CanFDC 2492331 | Feb 2023 | 100 ml | 72 | 2.5 g | 274 mg |
| Pacific Foods Organic White Bean Verde ChiliFDC 2337542 | Jun 2022 | 100 ml | 72 | 2.5 g | 274 mg |
| Pacific Foods Organic White Bean Verde ChiliFDC 2332544 | Jun 2022 | 100 g | 72 | 2.5 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 65 kcal | 1008 |
| Protein | 2.45 g | 1003 |
| Total lipid (fat) | 0.61 g | 1004 |
| Carbohydrate, by difference | 12.24 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 33 mg | 1087 |
| Iron, Fe | 0.9 mg | 1089 |
| Potassium, K | 184 mg | 1092 |
| Sodium, Na | 265 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.