Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 oz Microwavable Bowl (Pack of 8)100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 oz Microwavable Bowl (Pack of 8)	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	46	53
Proteing	3.5	4.5
Carbohydrateg	5.3	6.5
Fatg	1.2	1
Fiberg	0.5	1.2
Total sugarsg	0.5	1.2
Sodiummg	255	241
Saturated fatg	0.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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