Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Chunky Soup, Jazzy Jambalaya With Chicken, Sausage & Ham Soup, 16.1 oz CanPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal6133
Proteing3.32.9
Carbohydrateg8.24.1
Fatg1.60.4
Fiberg0.40.8
Total sugarsg0.80.4
Sodiummg322261
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.