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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientLance Sandwich Crackers, Made with Whole Grain Crackers, Peanut Butter, 8 Individual PacksBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal442261
Proteing9.313.8
Carbohydrateg58.132.8
Fatg18.68.4
Fiberg71.8
Total sugarsg11.61.5
Sodiummg721354
Saturated fatg3.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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