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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientLance Salted Peanuts, 0.6 Oz Snack Packs, 5 CtZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal647452
Proteing23.523.8
Carbohydrateg17.752.4
Fatg52.916.7
Fiberg5.921.4
Total sugarsg5.92.4
Sodiummg353905
Saturated fatg8.81.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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