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Nuts & seeds · Nutrition facts

Lance Salted Peanuts, 0.6 oz Snack Packs, 5 Ct

647 calories and 23.5 g of protein per 100 g. Reported fiber: 5.9 g.

Manufacturer labelLabel updated Jun 2024Lance

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Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct

Source category
Nuts/Seeds - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00076410904108
Source record
USDA FDC 2695443
Publication date
Jul 2024
Manufacturer serving
17 grm · Amount/serving

On a 100 g basis, this record has more protein than 79% of 238 other complete nuts & seeds profiles.

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What’s in it?

INGREDIENTS: Peanuts, Vegetable and Nut Oil Blend (Cottonseed, Peanut, Cashew, Almond, and/or Walnut Oils), Salt, Sesame Seed Oil. CONTAINS: PEANUTS, TREENUTS (ALMONDS, CASHEWS, WALNUTS), SESAME SEED.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 17 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate3 g1%
Fat9 g12%
Fiber1 g4%
Total sugars1 g—
Sodium60 mg3%
Saturated fat1.5 g7%
Potassium110 mg2%
Calcium10 mg1%
Iron0.3 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 11%Fat 74%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.3 g protein in 30.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 CtFDC 2695443Jun 2024100 g64723.5 g353 mg
Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 CtFDC 2690830Apr 2024100 g64723.5 g353 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy647 kcal1008
Protein23.53 g1003
Total lipid (fat)52.94 g1004
Carbohydrate, by difference17.65 g1005
Fiber, total dietary5.9 g1079
Sugars, Total5.88 g2000
Sugars, added0 g1235
Calcium, Ca59 mg1087
Iron, Fe1.76 mg1089
Potassium, K647 mg1092
Sodium, Na353 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.82 g1258
Fatty acids, total monounsaturated29.41 g1292
Fatty acids, total polyunsaturated11.76 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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Lance Salted Peanuts, 1.12 oz Snack Packs, 8 CtManufacturer label · Jun 2024Lance Salted Peanuts, Snack Pack, 3.25 ozManufacturer label · Jun 2024

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