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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientLance Sandwich Crackers Minis, Whole Grain Peanut Butter, 8.5 OzBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal500261
Proteing10.713.8
Carbohydrateg42.932.8
Fatg258.4
Fiberg7.11.8
Total sugarsg10.71.5
Sodiummg786354
Saturated fatg5.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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