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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALance Butter Popcorn, 3.5 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientLance Butter Popcorn, 3.5 Oz BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal571571
Proteing7.157.1
Carbohydrateg42.90
Fatg42.932.1
Fiberg7.10
Total sugarsg7.10
Sodiummg1,0002,357
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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