Savory snacks · Nutrition facts

Lance Butter Popcorn, 3.5 oz Bag

571 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.

Manufacturer labelLabel updated Jun 2024Lance

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Lance Butter Popcorn, 3.5 Oz Bag

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00076410093642
Source record
USDA FDC 2695482
Publication date
Jul 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, SAFFLOWER AND/OR SOYBEAN), SALT, BUTTERMILK POWDER, WHEY, BUTTER (CREAM, SALT), NONFAT MILK, NATURAL FLAVOR, CREAM, WHEY PROTEIN CONCENTRATE, COLORS (ANNATTO, BETA CAROTENE, TURMERIC), SPICE. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 28 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate12 g4%
Fat12 g15%
Fiber2 g7%
Total sugars2 g—
Sodium280 mg12%
Saturated fat1 g5%
Potassium60 mg1%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 29%Fat 66%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 2.5 g protein in 35 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Butter Popcorn, 3.5 Oz BagFDC 2695482Jun 2024100 g5717.1 g1,000 mg
Lance Butter Popcorn, 3.5 Oz BagFDC 2690810Apr 2024100 g5717.1 g1,000 mg
MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTERFDC 2050851Apr 2020100 g5717.1 g893 mg
MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTERFDC 1532775Apr 2020100 g5717.1 g893 mg
MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTERFDC 1240712Apr 2020100 g5717.1 g893 mg
MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTERFDC 1111379Apr 2020100 g5717.1 g893 mg
MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTERFDC 834322Apr 2020100 g5717.1 g893 mg
LANCE, POPCORN, BUTTER, BUTTERFDC 635376Jul 2017100 g5717.1 g536 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy571 kcal1008
Protein7.14 g1003
Total lipid (fat)42.86 g1004
Carbohydrate, by difference42.86 g1005
Fiber, total dietary7.1 g1079
Sugars, Total7.14 g2000
Sugars, added3.6 g1235
Calcium, Ca0 mg1087
Iron, Fe1.43 mg1089
Potassium, K214 mg1092
Sodium, Na1,000 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total monounsaturated21.43 g1292
Fatty acids, total polyunsaturated12.5 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253