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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientLance Sandwich Crackers, Captain's Wafer Grilled Cheese, 8 Individual Packs, 6 Sandwiches EachBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal513261
Proteing5.113.8
Carbohydrateg61.532.8
Fatg25.68.4
Fiberg2.61.8
Total sugarsg10.31.5
Sodiummg769354
Saturated fatg93.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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