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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALance Salted Peanuts, Snack Pack, 3.25 Oz100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientLance Salted Peanuts, Snack Pack, 3.25 OzZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal667452
Proteing23.323.8
Carbohydrateg16.752.4
Fatg53.316.7
Fiberg6.721.4
Total sugarsg3.32.4
Sodiummg633905
Saturated fatg101.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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