Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEatsmart Snacks, Veggie Crisps with Sea Salt, 1.25 Oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientEatsmart Snacks, Veggie Crisps with Sea Salt, 1.25 OzTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal457571
Proteing2.957.1
Carbohydrateg71.40
Fatg2035.7
Fiberg2.90
Total sugarsg00
Sodiummg8863,429
Saturated fatg1.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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