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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEatsmart Snacks, Veggie Crisps with Sea Salt, 1.25 Oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientEatsmart Snacks, Veggie Crisps with Sea Salt, 1.25 OzTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal457571
Proteing2.957.1
Carbohydrateg71.40
Fatg2032.1
Fiberg2.90
Total sugarsg00
Sodiummg8862,357
Saturated fatg1.410.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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