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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientLance Salted Peanuts, 1.12 Oz Snack Packs, 8 CtZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal656452
Proteing2523.8
Carbohydrateg18.852.4
Fatg53.116.7
Fiberg6.221.4
Total sugarsg3.12.4
Sodiummg344905
Saturated fatg9.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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