PlateRatioSearch
Nuts & seeds · Nutrition facts

Lance Salted Peanuts, 1.12 oz Snack Packs, 8 Ct

656 calories and 25 g of protein per 100 g. Reported fiber: 6.2 g.

Manufacturer labelLabel updated Jun 2024Lance

Know what you’re comparing.

Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct

Source category
Nuts/Seeds - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00076410905723
Source record
USDA FDC 2695536
Publication date
Jul 2024
Manufacturer serving
32 grm · Amount per serving

On a 100 g basis, this record has more protein than 81% of 238 other complete nuts & seeds profiles.

Compare with another food

What’s in it?

INGREDIENTS: PEANUTS, VEGETABLE OILS (COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SALT, NUT OIL BLEND (ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PEANUT, PECAN, PINE NUT, PISTACHIO, WALNUT), COCONUT FLAKES, SESAME SEEDS. CONTAINS: PEANUTS, TREE NUTS (ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS), SESAME.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 32 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate6 g2%
Fat17 g22%
Fiber2 g7%
Total sugars1 g—
Sodium110 mg5%
Saturated fat3 g15%
Potassium200 mg4%
Calcium20 mg2%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 11%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore nuts & seeds
Same broad food category

This food: 7.6 g protein in 30.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 CtFDC 2695536Jun 2024100 g65625 g344 mg
Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 CtFDC 2690778Apr 2024100 g65625 g344 mg
SALTED PEANUTS, SALTEDFDC 2549618Mar 2023100 g65625 g344 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy656 kcal1008
Protein25 g1003
Total lipid (fat)53.12 g1004
Carbohydrate, by difference18.75 g1005
Fiber, total dietary6.2 g1079
Sugars, Total3.12 g2000
Sugars, added0 g1235
Calcium, Ca62 mg1087
Iron, Fe1.56 mg1089
Potassium, K625 mg1092
Sodium, Na344 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated9.38 g1258
Fatty acids, total monounsaturated28.12 g1292
Fatty acids, total polyunsaturated12.5 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Lance

Other nuts & seeds labels from this brand. Check the source dates and serving sizes.

Lance Salted Peanuts, 0.6 oz Snack Packs, 5 CtManufacturer label · Jun 2024Lance Salted Peanuts, Snack Pack, 3.25 ozManufacturer label · Jun 2024

Explore nuts & seeds by nutrient.

High Protein Nuts & SeedsCompare protein in nuts, seeds, and nut butters by weight or the same amount of calories.