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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork Loins, Cryovac100 g · Manufacturer label
vs.
NutrientPork Loins, CryovacTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal17084
Proteing20.520
Carbohydrateg00
Fatg8.90.5
Fiberg00
Total sugarsg00
Sodiummg54168
Saturated fatg3.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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