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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientEatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz BagTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing3.657.1
Carbohydrateg64.30
Fatg28.632.1
Fiberg3.60
Total sugarsg00
Sodiummg7502,357
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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