Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Ready to Serve Low Sodium Tomato with Tomato Pieces Soup, 50 Ounce Cans, 12-PackPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal5333
Proteing1.22.9
Carbohydrateg8.24.1
Fatg1.60.4
Fiberg0.80.8
Total sugarsg5.30.4
Sodiummg24261
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.