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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPepperidge Farm Texas Toast Frozen Garlic Bread, 8 Slices, 11.25 oz. BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal375207
Proteing7.516
Carbohydrateg37.515.3
Fatg209.3
Fiberg2.52.7
Total sugarsg2.55.3
Sodiummg525413
Saturated fatg7.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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