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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Frozen Garlic Bread, 10 oz. Loaf100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPepperidge Farm Frozen Garlic Bread, 10 oz. LoafBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal360106
Proteing88.5
Carbohydrateg428.8
Fatg163.9
Fiberg20.7
Total sugarsg20.7
Sodiummg540332
Saturated fatg61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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